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EKAM — 128 hospitals. 25+ years. One Himalayan resort.
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Ayurvedic Rejuvenation is an immersive fortnight of classical Ayurvedic therapy — Abhyanga, Shirodhara, Swedana and localised Basti therapies where prescribed — guided by our physicians and shaped around your individual constitution, drawn from a temperature-controlled herbal pharmacy.
Unlike Panchakarma, this programme doesn't follow the full clinical purification protocol — it's a gentler, sustained immersion in classical Ayurveda for guests who want depth without the more intensive procedures.
Every inclusion below is personalised by your physician following an on-site assessment on arrival.
14 nights, 15 days. Single or shared occupancy available, with individually personalised protocols.
A detailed medical questionnaire is required before booking. Your exact daily schedule is confirmed after your Day 1 physician consultation.
Two weeks of consecutive Ayurvedic massage allows a depth of effect that a single session or shorter programme cannot replicate.
A formulation built specifically for your Ayurvedic constitution, adjusted as your physician observes your response.
Where clinically appropriate, a targeted therapy prescribed and administered under physician protocol.
Ayurvedic Rejuvenation follows our six-stage rhythm — Arrive, Pause, Restore, Rebalance, Transform, Return — giving classical therapy the sustained time it's traditionally meant to have.
Panchakarma follows the complete three-phase clinical purification protocol, including full Basti and Nasya procedures. Ayurvedic Rejuvenation offers sustained classical therapy — Abhyanga, Shirodhara, Swedana, and localised Basti only where appropriate — without the full clinical procedure set.
Your core therapies continue daily, but your physician adjusts specifics — herbal formulation, therapy focus — based on your response, especially after your mid-stay review.
This programme is designed around the full fortnight for genuine depth. If you have less time, our Deep Reset or Forest Reset programmes offer shorter Ayurvedic introductions.
Yes, though the 14-night format is more commonly chosen by guests who already have some familiarity with Ayurvedic therapy and want a deeper, more traditional experience.
The programme draws on classical Ayurvedic therapies such as Abhyanga, Shirodhara, Swedana and physician-guided herbal protocols, sequenced across your stay.
Your physician may recommend a continuation plan, discussed and agreed with you before departure.
No, therapies are largely restful and restorative rather than physically strenuous, though gentle yoga or walks may be included.
Yes, guests often add Longevity Lab assessments to their programme — ask our team during consultation.
Pricing depends on your suite category, meal plan and the specific therapies your physician recommends after your initial consultation — there's no one-size rate. Share your preferred dates through our enquiry form or request a brochure, and our guest relations team will send a personalised quote with everything included.
The complete classical journey, for guests ready to go deeper.
View ProgrammeA shorter Ayurvedic introduction, if two weeks isn't possible right now.
View ProgrammeA broader introduction to EKAM, touching every pillar.
View ProgrammeCome away lighter. Return feeling more like yourself.