Loading…
EKAM — 128 hospitals. 25+ years. One Himalayan resort.
Meet Acharya Manish JiLoading…
Herbal steam therapy, often paired with Ayurvedic treatment for a fuller effect. Unlike the dry heat of a sauna, the Steam Room offers moist, herb-infused warmth — commonly used to support relaxation and as a step in our broader hydrotherapy circuit.
It sits naturally between the Traditional Sauna and Contrast Vitality Shower for guests completing a full thermal circuit.
You enter the steam room and settle into a comfortable seated position.
Gentle, herb-infused steam fills the room, building in warmth gradually.
Most guests simply breathe and rest throughout the session.
A gradual exit and cool-down complete the session.
Sits naturally between sauna and contrast shower.
Gentler than I expected, and a perfect midpoint in the circuit.EKAM Guest, Signature Wellness
Steam Room appears, in some form, across most EKAM programmes.
Duration is adjusted to your comfort, following a brief check-in with your therapist.
Reserve your stay and our team will build Steam Room into your personalised programme.
Our Steam Room uses herbal steam, adding an Ayurvedic dimension to the experience beyond standard moist heat.
Sessions are typically around 20 minutes.
It's traditionally associated with respiratory and skin support, though guests with specific respiratory conditions should consult their physician first.
A quick rinse beforehand is recommended, along with a shower afterward once you're ready.
Guests with certain respiratory or cardiovascular conditions, those who are pregnant, or anyone with heat sensitivity should consult their physician before booking.
Yes, many guests alternate between the Steam Room and sauna facilities — our team can guide appropriate sequencing.
A blend of Ayurvedic herbs selected to complement the wellness focus of the space; ask our team on-site for current details.
Yes, it's a gentle, accessible therapy suitable for guests at any experience level.
Classic dry-heat therapy, part of your circuit.
View TherapyAlternating warm and cool water, completing your circuit.
View TherapyExplore all 20 therapies across five categories.
View TherapyCome away lighter. Return feeling more like yourself.