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EKAM — 128 hospitals. 25+ years. One Himalayan resort.
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Red Light Recovery uses photobiomodulation technology — a panel emitting red and near-infrared light — as a recovery adjunct within select EKAM programmes. It is offered as a complementary addition to your broader recovery plan, not a standalone treatment.
Sessions are brief, passive, and typically scheduled alongside other recovery therapies such as compression or percussion work.
You sit or lie comfortably, positioned near the light panel.
The panel is activated for a set duration, with protective eyewear provided.
Most guests simply rest quietly throughout the brief session.
Sessions are brief enough to fit easily alongside your other scheduled therapies.
A short, passive adjunct within select programmes.
Brief, easy, and slotted right into my schedule without any fuss.EKAM Guest, Longevity Lab
Red Light Recovery appears, in some form, across most EKAM programmes.
Whether Red Light Recovery is included in your plan is determined by your physician, based on your programme and goals.
Reserve your stay and our team will build Red Light Recovery into your personalised programme.
It's a light-based recovery therapy using specific wavelengths, generally used as an adjunct to support overall recovery alongside other therapies.
Sessions are typically around 20 minutes.
It's generally used as a recovery adjunct, most often combined with Deep Tissue, Percussion Recovery or other Body & Recovery therapies.
Frequency and suitability should be discussed with your physician as part of your personalised programme.
Guests with certain skin conditions or light sensitivities should consult their physician before booking.
Comfortable, light clothing is recommended; your therapist will provide guidance specific to the treatment area.
It's commonly included in Executive Performance and recovery-focused programmes.
Red Light Recovery is a modern, technology-based therapy offered alongside EKAM's classical Ayurvedic treatments.
Guided compression therapy supporting circulation.
View TherapyGentle, deep-penetrating heat for recovery.
View TherapyExplore all 20 therapies across five categories.
View TherapyCome away lighter. Return feeling more like yourself.