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EKAM — 128 hospitals. 25+ years. One Himalayan resort.
Meet Acharya Manish JiLoading…
Deep Reset is built around a simple idea: three nights can interrupt a fast pace, but five nights let a slower one actually take hold. Your stay is anchored by daily Ayurvedic reset therapy — Abhyanga, Shirodhara and Swedana steam — paired with forest immersion and functional nutrition support.
Where Forest Reset gives you a taste, Deep Reset gives your body enough consecutive days to genuinely shift rhythm — sleep, digestion, and nervous system tone included.
Every inclusion below is personalised by your physician following an on-site assessment on arrival.
5 nights, 6 days. Single or shared occupancy available, with individually personalised plans.
A pre-arrival medical questionnaire is required for every guest. Your exact schedule is confirmed after your Day 1 consultation.
Consecutive days of Ayurvedic massage build on each other, supporting circulation and a deeper sense of physical release than a single session.
A continuous stream of warm oil across the forehead, commonly used to support a settled, calmer nervous system.
Multiple days of guided time in the cedar forest, supporting a genuine shift in pace rather than a brief pause.
Deep Reset follows our six-stage rhythm — Arrive, Pause, Restore, Rebalance, Transform, Return — giving each stage genuine room across five nights.
Forest Reset is three nights and more of an introduction. Deep Reset's extra two nights give daily Ayurvedic therapy enough repetition to build on itself, which most guests feel by day three or four.
Yes, subject to availability. Many guests extend into Signature Wellness after their progress check — ask on arrival or enquire in advance.
Please share full details in your pre-arrival medical questionnaire. Our physicians review every case and will adjust your plan if needed.
Days follow our six-stage rhythm, generally combining a morning therapy session, guided movement or forest time, and rest — paced deliberately, without over-scheduling.
Yes, it's commonly chosen by guests looking to properly step back from a demanding routine, though our team will discuss your specific needs during consultation.
Yes, meals and guidance are shaped around your programme goals, developed alongside your physician.
Yes, our team can help arrange a more private pace if solitude is part of what you're seeking from your reset.
Deep Reset is a shorter, more focused programme centred on slowing down, while Signature Wellness offers a broader all-round introduction across more of EKAM's offerings.
Your rate is built around your suite category and meal plan, with every therapy in your daily itinerary already included — nothing is billed separately during your stay. Request a personalised quote via our enquiry form or reservation page for an exact figure based on your dates.
A shorter introduction, if five nights isn't possible right now.
View ProgrammeA broader week, touching every pillar of EKAM.
View ProgrammeThe complete classical journey, for guests ready to go deeper.
View ProgrammeCome away lighter. Return feeling more like yourself.